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Cascade 205

Cascade 205 Physical Therapy

Cascade 205 Physical Therapy is locally owned and has been serving patients from the greater Portland area including SE Portland, NE Portland and Vancouver, WA since 2003.  We are located inside of the Cascade 205 Athletic Club, near Mall 205.  We have one-on-one aquatic therapy instruction that is great for conditioning, stretching and stabilization.  The vast gym is an ideal setting for your journey to recovery.

Cascade 205 Orthopedic and Sports Physical Therapy

9260 SE Stark St, Suite B
Portland, OR 97216
Phone : (503) 255-1500
Fax : (503) 255-1560
Email : cascade205@pdxpt.com

Hours

Monday-Friday
8:00 am – 6:00 pm

Staff

Services and Specialties

Aquatic Physical Therapy

“The aquatic environment produces physiological changes that help remove metabolic waste, improve cardiac function, lower blood pressure and assist the body in tissue healing.” – Bruce Becker, MD

Liberating• Comprehensive• Motivating

Profound biological and physiological effects extending across all homeostatic systems.

  • Improve cardiovascular fitness
  • Respiratory improvements
  • Spinal and LE decompression
  • Relieve low back pain, degeneration or disk injuries
  • Buoyancy offloading
  • Global and specific stretching and strengthening

Private, personalized instruction includes exercises for conditioning, stretching and increasing Range of Motion, strengthening and stabilization, as well as improving balance and proprioception.

Pool options include:

  • Individualized pool exercise instruction, by appointment
  • Water wellness class, Mondays & Wednesdays, 2:00pm
  • Aquafit Class Monday through Saturday at 10:00am

“The first time I came to PT, I could barely get there.  Then, with pool therapy, it was instantaneous relief. I was able to move pain free!” – Deborah, Cascade 205 PT patien


Workers Compensation / On the Job Injury

We specialize in working with patients who have suffered an injury at work or in a motor vehicle accident.  Our goal is to get you fully healed and ready to get back to work.  We can help you navigate your insurance claim.  We are contracted with Workers Compensation Managed Care organizations (MCOs) including Kaiser, MHN/Caremark and Majoris. 


Motor Vehicle Accident / Personal Injury

For Motor Vehicle Accident and Personal Injury patients, the sooner that we see you following a car accident, the better.  If desired, we can work in conjunction with Chiropractic work to help you strengthen for permanent recovery.


Women’s Health

Our female Physical Therapists are specially trained for a variety of women’s health concerns including pelvic floor, incontinence, post-partum concerns.


We specialize in the treatment of:

  • Spine and Joint Disorders

  • Acute and Chronic Pain

  • Headaches / Neck Pain / Whiplash

  • Orthopedic and Post-surgical Care

  • Auto and Work Injuries

  • Sports Rehabilitation

  • Geriatric and Pediatric Care

 

We offer:

  • Comprehensive physical therapy evaluation and treatment plans
  • Aquatic Physical Therapy
    (click on link in Menu for more information)
  • Modalities including electrical stimulation, ultrasound, cold laser, and iontophoresis
  • Massage and manual therapy techniques, including SASTM
  • Athletic and specialty taping techniques
  • Work simulation and overall conditioning training
  • Lumbar stabilization training
  • Balance, proprioceptive, and gait training
  • Home and athletic club exercise instruction

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