Cascade 205 Physical Therapy
Cascade 205 Physical Therapy is locally owned and has been serving patients from the greater Portland area including SE Portland, NE Portland and Vancouver, WA since 2003. We are located inside of the Cascade 205 Athletic Club, near Mall 205. We have one-on-one aquatic therapy instruction that is great for conditioning, stretching and stabilization. The vast gym is an ideal setting for your journey to recovery.
Cascade 205 Orthopedic and Sports Physical Therapy
8:00 am – 6:00 pm
Services and Specialties
Aquatic Physical Therapy
“The aquatic environment produces physiological changes that help remove metabolic waste, improve cardiac function, lower blood pressure and assist the body in tissue healing.” – Bruce Becker, MD
Liberating• Comprehensive• Motivating
Profound biological and physiological effects extending across all homeostatic systems.
- Improve cardiovascular fitness
- Respiratory improvements
- Spinal and LE decompression
- Relieve low back pain, degeneration or disk injuries
- Buoyancy offloading
- Global and specific stretching and strengthening
Private, personalized instruction includes exercises for conditioning, stretching and increasing Range of Motion, strengthening and stabilization, as well as improving balance and proprioception.
Pool options include:
- Individualized pool exercise instruction, by appointment
- Water wellness class, Mondays & Wednesdays, 2:00pm
- Aquafit Class Monday through Saturday at 10:00am
“The first time I came to PT, I could barely get there. Then, with pool therapy, it was instantaneous relief. I was able to move pain free!” – Deborah, Cascade 205 PT patient
Workers Compensation / On the Job Injury
We specialize in working with patients who have suffered an injury at work or in a motor vehicle accident. Our goal is to get you fully healed and ready to get back to work. We can help you navigate your insurance claim. We are contracted with Workers Compensation Managed Care organizations (MCOs) including Kaiser, MHN/Caremark and Majoris.
Motor Vehicle Accident / Personal Injury
For Motor Vehicle Accident and Personal Injury patients, the sooner that we see you following a car accident, the better. If desired, we can work in conjunction with Chiropractic work to help you strengthen for permanent recovery.
Our female Physical Therapists are specially trained for a variety of women’s health concerns including pelvic floor, incontinence, post-partum concerns.
We specialize in the treatment of: